E-mails, instant messaging, pop-up RSS feeds, smart phones (calls and text messages), fixed phones … all the audio and / or visual signals that leave us from the most urgent activity that we Let us try feverishly to pay.
An over-solicitation of attention due to a technological work environment that has evolved faster than our good practices … How not to get overwhelmed? See the following content: https://www.youtube.com/watch?v=pUTjkP4Wdlw&edit=vd